Tuesday, December 2, 2008

other sites that might be fun or helpful...

thing 18...
from the awards short list i saw several sites that i knew about or am a part of, i.e. myspace, google maps, linked in, etc. i chose peertrainer to explore.
peertrainer seems to be a combination of social networking and health related information. it supports you by giving accountability to your eating/health/exercise regimes.
you can register for a tip of the day helping you with motivation, eating, exercise, etc. you can look up caloric counting. it also tracks weight watchers points for foods. you have access to recipes as well. it is a one stop shopping for those who need information on anything related to diet exercise and general good health.
you can join discussion groups on many broad topics or even have fitness buddies. these buddies will help to keep you accountable to whatever diet/exercise regime you choose. you can create your own group for better health and blog about it.
i love the fact that you can get so much information and have friends - both new and old help you keep on track.

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