rss feeds...

hmmmm confusing as to what exactly they are. i know what they are just don't understand them. this techno stuff really baffles me for sure.

i created my bloglines blog and yikes cant figure out how to do what i need to do here. geesh..some days!

yikes can anyone help me!

new weight loss non surgical option

there's a new thing called a toga - it is incisionless weight loss surgery. the surgeons go thru the mouth and down the throat to perform surgery. wow that would have made 6 less scars on my body...
what will they think of next.
see the link:

http://www.startribune.com/video/34900009.html

this is a short article/video explaining how this transoral gastroplasty (TOGA) works.

badges of honor

we lose our weight...
we look different.
we dont take time to give ourselves enough credit for doing what we have done.
we need attaboys and attagirls every once in a while.
thing #6 for work...
bee proud of all i've done.

a pictorial.

wow what a long way i've come. i just put together my flickr account chronicling my weight loss journey. i hardly remember looking like i did at the beginning. i remember vividly tho the feelings i had....
wow what a difference.
i am getting used to the new face now. the old one is becoming a distant memory. the feelings tho are still there....so very strong.
see my journey...click the link.